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New to Avita
Practice Live
Replays
Complete Library
Series Playlists
Courses & Workshops
Miniseries
Community
Pricing
Education
Teacher Training
Featured Workshops
In-Person Events
Podcasts
Blog
About
What is Avita Yoga
Jeff’s Story
Avita Teachers
Levels of Practice
Props and Materials
Testimonials
FAQ
Sign In
Feature Workshops
Feature Workshops
A Resilient Neck for Life
Feature Workshops
Better Balance for Life
Feature Workshops
Avita Yoga for Osteoporosis
Feature Workshops
Undoing the Primary Pattern
Feature Workshops
Healthy Knees For Life
Feature Workshops
The Healing Physiology of Avita Yoga
Feature Workshops
Low Back and Hip Freedom
Feature Workshops
Shoulder Movement for Life
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