Tools for a successful practice
You may improvise initially, but here are a few valuable items to get the most from your practice of Avita. You can purchase any of these items individually at a discounted rate.
- 2 Sandbags: We recommend filling to 9 pounds. Playsand can be purchased at a hardware store. Each inch of filled sand equals 1 pound. Available in multiple colors. Buy Sandbags
- 1 Long Round Bolster: Size – 28-30 inches long, 8 inches diameter. Bolster comes with a removable cotton canvas cover for easy wash (cold water only, do not tumble dry). Buy Bolsters
- 2 Blocks: Foam blocks are available in multiple colors. We prefer 3 x 6 inches. Buy Blocks
- 1 Strap 6ft: Cotton strap with metal D-Ring buckle. Buy Straps
- 1 Yoga Mat: Simple and not too sticky. We like the 1/4 inch (6mm) thickness and 72 inches length. Buy Yoga Mat