A Moving Meditation

Take a deep breath, move in the power of now, and experience transformative results.

Welcome to Avita

Movement to transform your body and mind

Avita Yoga is a moving meditation that heals in body and mind. Nearly anyone can benefit because it uses attainable shapes to rejuvenate tissues in and around the joints. The result is more health, mobility, and peace of mind.

Unfold naturally & grow together

Avita Membership

Avita Yoga implements a thoughtful progression of classes designed for any age or experience level.

Teacher Training

Become a certified Avita teacher or simply deepen your practice, our teacher training is for everyone!

Retreats & Workshops

Join us in nature’s most beautiful locations to cultivate your practice and rejuvenate your spirit.

Moving towards health & happiness

Feel the Benefits of Avita Right Away

Improved Movement

A sustainable practice that restores joint mobility and dissolves negative patterning.

Health & Wellness

Avita allows you to work through chronic pain, rigidity and debilitating injuries.

Peace of Mind

Avita uses the body as a gateway to access the deeply healing nature of the mind.

Improved Movement

A sustainable practice that restores joint mobility and dissolves negative patterning.

Health & Wellness

Avita allows you to work through chronic pain, rigidity and debilitating injuries.

Peace of Mind

Avita uses the body as a gateway to access the deeply healing nature of the mind.

Member Experiences

We can tell you about the amazing results Avita Method can have on your life, but we think our members can tell you better. After all, what they think is what really matters.

Founder of Avita Yoga

Meet Jeff Bailey

Over the past 40 years, Jeff Bailey has been studying and practicing the physical and spiritual aspects of yoga. Facing the challenges of age, physical limitations, injuries and surgery, Jeff found a way to apply his experience as a trained Rolfer and teacher into a results-first approach, called Avita Method, where a student will feel the benefits almost immediately, but may not fully understand the depth of healing that is taking place.

Current & Upcoming Events

Students for a Lifetime

Calling all Teachers...

Teacher training is for anyone, any age or level of experience with the desire to grow in their practice. It is designed equally for teachers, who plan to teach and students, who want to better understand.

Quick access to Avita videos

Avita Online

Avita takes a multi-level approach that works for people of all ages and abilities, spanning three different levels of practice: Green, Orange and Red. Access the LIVE or On-Demand classes below.