“I learned about Avita Yoga when Jeff was doing a retreat in Costa Rica. He invited me to join them in a few classes. Right away I could feel the difference in my body. I have waited a year and half and now I can get back into the practice! My body thanks you.”
Welcome to Avita
Simple movement to restore your bones and joints
Do less to gain more…
Unlike exercise, a little Avita goes a long way. We utilize attainable shapes and practical movements to restore joint function, strengthen bones, and promote health, mobility, and peace of mind.
Freedom of movement. Peace of mind.

Avita Membership
Avita Yoga uses attainable yoga shapes to deliver lasting results for all ages and abilities.

Teacher Training
Become a certified Avita Yoga® teacher or deepen your practice; this online/in-person hybrid program is enlightening and practical!

Retreats & Workshops
Join us in nature’s most beautiful locations to cultivate your practice and rejuvenate your spirit.
Moving towards health & happiness
Feel the Benefits of Practice
Member Experiences
We can tell you about the lasting results of Avita Yoga, but far better to hear it from those who have experienced the benefits.
“Having all of the classes from the previous training, the first fifty lessons taught by Jeff, and the extra videos archived on our dashboard greatly enhanced the training. We had them to return to as often as we needed which culminated in a thorough understanding of the theories and practice of Avita.”
Founder of Avita Yoga
Meet Jeff Bailey
Over the past 40 years, Jeff Bailey has been studying and practicing yoga’s physical and spiritual aspects. Facing the challenges of age, physical limitations, injuries, and surgery, Jeff was given a way to apply his experience as a trained Rolfer and teacher to a results-first approach called Avita Yoga, where students feel the benefits almost immediately.
Current & Upcoming Events
Book Launch & Live Music Event
Mobility for Life Book Tour
Avita Yoga Retreat – Bayfield, WI
Students for a Lifetime
Calling all Teachers...
The Avita Yoga Teacher Training is for anyone with the desire to heal. It is designed equally for teachers who plan to teach and students who want better to understand the theory and foundation of the practice.

Avita Yoga For Life Podcast
Follow Jeff Bailey, founder of Avita Yoga as we explore how yoga can heal almost anything with a self-forgiving approach.
Listen & Subscribe On
Freedom of Movement
Featured Workshops
Avita featured workshops stimulate healing and create freedom of movement. These classes are offered on-demand and are included in the Practice and Dedicated Practice Memberships.