A Moving Meditation

Breath easy, move into the healing power of now, and experience transformative results.

Welcome to Avita

Movement to transform your body and mind

Avita Yoga is a moving meditation that heals in body and mind. Nearly anyone can benefit because it uses attainable shapes to rejuvenate tissues in and around the joints. The result is more health, mobility, and peace of mind.

Unfold naturally & grow together

Avita Membership

Avita Yoga uses attainable yoga shapes to deliver lasting results for all ages and abilities.

Teacher Training

Become a certified Avita Yoga® teacher or deepen your practice; this online/in-person hybrid program is enlightening and practical!

Retreats & Workshops

Join us in nature’s most beautiful locations to cultivate your practice and rejuvenate your spirit.

Moving towards health & happiness

Feel the Benefits of Avita Right Away

Improved Movement

A sustainable practice that restores joint mobility and dissolves negative patterning.

Health & Wellness

Avita allows you to work through chronic pain, rigidity, and debilitating injuries.

Peace of Mind

Avita uses the body as a gateway to access the healing nature of the mind.

Improved Movement

A sustainable practice that restores joint mobility and dissolves negative patterning.

Health & Wellness

Avita allows you to work through chronic pain, rigidity, and debilitating injuries.

Peace of Mind

Avita uses the body as a gateway to access the healing nature of the mind.

Member Experiences

We can tell you about the lasting results of Avita Yoga, but far better to hear it from those who have experienced the benefits.

Founder of Avita Yoga

Meet Jeff Bailey

Over the past 40 years, Jeff Bailey has been studying and practicing yoga’s physical and spiritual aspects. Facing the challenges of age, physical limitations, injuries, and surgery, Jeff was given a way to apply his experience as a trained Rolfer and teacher to a results-first approach called Avita Yoga, where students feel the benefits almost immediately.

Current & Upcoming Events

Students for a Lifetime

Calling all Teachers...

The Avita Yoga Teacher Training is for anyone with the desire to heal. It is designed equally for teachers who plan to teach and students who want better to understand the theory and foundation of the practice.

Quick access to Avita videos

Avita Online

Avita takes a multi-level approach that works for people of all ages and abilities, spanning three levels of practice: Green, Orange, and Red. Access the LIVE or On-Demand classes below.