Understanding The Healing Physiology of Avita Yoga
Avita Yoga stimulates healing physiology in the body. The body begins to degenerate without this stimulation, which has more to do with compression than stretching. The universal understanding of “use it or lose it” makes Avita a very user-friendly approach to yoga. Watch and listen as Jeff shares the insights that make Avita work for each of us on a practical, everyday level.
This presentation can be purchased separately here and is offered in conjunction with all other Body-Part-Specific Workshops. Along with the Shoulder Movement for Life workshop, it is free with a monthly practice subscription.