Feature Workshop

The Healing Physiology of Avita Yoga

Understanding The Healing Physiology of Avita Yoga

Avita Yoga stimulates healing physiology in the body. The body begins to degenerate without this stimulation, which has more to do with compression than stretching. The universal understanding of “use it or lose it” makes Avita a very user-friendly approach to yoga. Watch and listen as Jeff shares the insights that make Avita work for each of us on a practical, everyday level.

This workshop can be purchased separately but is FREE with a monthly practice subscription.



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