Experience Freedom of Movement

Featured Avita Workshops

Avita featured workshops stimulate healing and create freedom of movement. These classes are offered on-demand and are included in the Avita Membership.

Featured workshop for a resilient neck with Jeff Bailey

A Resilient Neck for Life

This workshop introduces unique Avita shapes and movements designed to stimulate healing.

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Better Balance for Life

This workshop is geared to help automatically improve your balance with better mobility.

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Avita Yoga for Osteoporosis

Benefit from Avita Yoga to regain youth & mobility while strengthening your bones and joints.

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Undoing the Primary Pattern

This in-person workshop helps to uncover and remove patterns to bring freedom and peace.

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Healthy Knees For Life

This workshop is for anyone who wants to keep their knees healthy for life.

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The Healing Physiology of Avita Yoga

Watch our insights on why Avita works for anyone on a practical, everyday level.

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Low Back and Hip Freedom

This workshop helps to understand and heal the lower back with Avita Yoga.

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Shoulder Movement for Life

This workshop offers a therapeutic healing process with regained range of motion for shoulders.

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Experience Freedom of Movement

Featured Avita Workshops

A Resilient Neck for Life

Better Balance for Life

Avita Yoga for Osteoporosis

Undoing the Primary Pattern

Healthy Knees For Life

The Healing Physiology of Avita Yoga

Low Back and Hip Freedom

Shoulder Movement for Life

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