Fine tune your practice and have some fun!
It’s time! We are excited to host a live, in-person event in north Boulder. We will provide yoga mats, bolsters, straps, etc. If you have a favorite bolster feel free to bring it. Jeff will teach a 75 to 90-minute class and allow time to answer any questions before or after class. It’s a great time to be in community and refine your practice.
The theme will be The Yoga of Transition. It seems to be in the air these days; whether it is a move, a life-changing decision, or a loss, we are all in some degree of transition, a fancy word for change, something most of us resist. But given the proper purpose, change can be constructive and healing. I hope you’ll sign up and join us for this healing time together.