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About
What is Avita Yoga
Levels of Practice
Meet Jeff
Media
Testimonials
Classes
Live Class Schedule
Replay Library
Series Playlists
Workshops
Free Classes
Events
Retreats
Festivals
Book Club
Teacher Training
Info & Sign up
Current Trainees
Resources
Mobility for Life Book
The Yoga Mind
Blog
Props & Materials
Teacher Near You
Contact
Start & Save 50%
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Practice Tips
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Practice Tips
March 11, 2020
Avita Yoga Shoulder Focus
Practice Tips
October 15, 2019
The Pace of Avita Yoga
Practice Tips
September 22, 2019
The Difference Between Health and Fitness
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