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About
What is Avita Yoga
Levels of Practice
Meet Jeff
Media
Testimonials
Classes
Live Class Schedule
Replay Library
Series Playlists
Workshops
Free Classes
Events
Retreats
Festivals
Teacher Training
Info & Sign up
Current Trainees
Resources
Mobility for Life Book
The Yoga Mind
Blog
Props & Materials
Teacher Near You
Contact
Start & Save 50%
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Practice Tips
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Practice Tips
April 10, 2020
Moving Into The Pattern
Practice Tips
April 10, 2020
Cramps Are Welcome
Practice Tips
April 10, 2020
Building a Sustainable Practice
Practice Tips
April 10, 2020
The Avita Yoga® Practice Environment
Practice Tips
April 10, 2020
Supporting the Shoulders When Reaching Overhead
Practice Tips
April 10, 2020
Properly Supporting the Neck and Head
Practice Tips
April 10, 2020
Why No Class Descriptions?
Practice Tips
April 10, 2020
Proper Use of the Sandbag and Sizing the Bolster
Practice Tips
April 10, 2020
Supporting the Neck and Head in Prone Position
Practice Tips
March 20, 2020
How to Fill Your Yoga Sandbags
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