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Practice Tips
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Practice Tips
May 27, 2021
Yoga Pants
Practice Tips
October 23, 2020
Goal of All Goals – How We Practice
Practice Tips
June 3, 2020
Position Hips Warrior I and II
Practice Tips
April 10, 2020
The “Right Way” to Practice
Practice Tips
April 10, 2020
How am I doing a “backbend” with my legs up the wall?
Practice Tips
April 10, 2020
What is a Compensatory Pattern?
Practice Tips
April 10, 2020
Is there a preferred way to have my legs up on the wall?
Practice Tips
April 10, 2020
We’re not Stretching
Practice Tips
April 10, 2020
The Behavior is Not the Problem
Practice Tips
April 10, 2020
Disarming Ourselves
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