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What is Avita Yoga
Membership
Yoga Props and Materials
Levels of Practice
FREE Introductory Series
About
Philosophy
Founder Jeff Bailey
FAQ
Testimonials
Avita Teachers
Online Offerings
Featured Workshops
Podcasts
Replays On-Demand
Live Stream
Events
In-Person
Teacher Training
Blog
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Practice Tips
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Practice Tips
April 10, 2020
Moving Into The Pattern
Practice Tips
April 10, 2020
Cramps Are Welcome
Practice Tips
April 10, 2020
Building a Sustainable Practice
Practice Tips
April 10, 2020
The Avita Yoga® Practice Environment
Practice Tips
April 10, 2020
Supporting the Shoulders When Reaching Overhead
Practice Tips
April 10, 2020
Properly Supporting the Neck and Head
Practice Tips
April 10, 2020
Why No Class Descriptions?
Practice Tips
April 10, 2020
Proper Use of the Sandbag and Sizing the Bolster
Practice Tips
April 10, 2020
Supporting the Neck and Head in Prone Position
Practice Tips
March 20, 2020
How to Fill Your Yoga Sandbags
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