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Start Here
What is Avita Yoga
Membership
Yoga Props and Materials
Levels of Practice
FREE Introductory Series
About
Founder Jeff Bailey
FAQ
Testimonials
Avita Teachers
Online Offerings
Featured Workshops
Podcasts
Featured Playlists
Live Stream
Events
In-Person
Teacher Training
Blog
Sign In
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Practice Tips
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Practice Tips
April 10, 2020
Proper Use of the Sandbag and Sizing the Bolster
Practice Tips
April 10, 2020
Supporting the Neck and Head in Prone Position
Practice Tips
March 20, 2020
How to Fill Your Yoga Sandbags
Practice Tips
March 11, 2020
Avita Yoga Shoulder Focus
Practice Tips
October 15, 2019
The Pace of Avita Yoga
Practice Tips
September 22, 2019
The Difference Between Health and Fitness
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