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New to Avita
Practice
Upcoming Classes
Levels of Practice
Props and Materials
Replays
Complete Library
Series Playlists
Miniseries
Pricing
Education
Teacher Training
Featured Workshops
In-Person
Podcasts
Blog
About
What is Avita Yoga
Jeff’s Story
Avita Teachers
Testimonials
FAQ
Sign In
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Practice Tips
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Practice Tips
April 10, 2020
Properly Supporting the Neck and Head
Practice Tips
April 10, 2020
Why No Class Descriptions?
Practice Tips
April 10, 2020
Proper Use of the Sandbag and Sizing the Bolster
Practice Tips
April 10, 2020
Supporting the Neck and Head in Prone Position
Practice Tips
March 20, 2020
How to Fill Your Yoga Sandbags
Practice Tips
March 11, 2020
Avita Yoga Shoulder Focus
Practice Tips
October 15, 2019
The Pace of Avita Yoga
Practice Tips
September 22, 2019
The Difference Between Health and Fitness
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