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Start Here
What is Avita Yoga
Membership
Yoga Props and Materials
Levels of Practice
FREE Introductory Series
About
Founder Jeff Bailey
FAQ
Testimonials
Avita Teachers
Online Offerings
Featured Workshops
Podcasts
Featured Playlists
Live Stream
Events
In-Person
Teacher Training
Blog
Sign In
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Practice Tips
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Practice Tips
November 2, 2024
Knee Pain? Fix This First
Practice Tips
October 25, 2024
Thumb Arthritis Remedy
Practice Tips
October 18, 2024
Avita Shapes for Arthritis in Fingers
Practice Tips
May 27, 2021
Yoga Pants
Practice Tips
October 23, 2020
Goal of All Goals – How We Practice
Practice Tips
June 3, 2020
Position Hips Warrior I and II
Practice Tips
April 10, 2020
The “Right Way” to Practice
Practice Tips
April 10, 2020
How am I doing a “backbend” with my legs up the wall?
Practice Tips
April 10, 2020
What is a Compensatory Pattern?
Practice Tips
April 10, 2020
Is there a preferred way to have my legs up on the wall?
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