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Start Here
What is Avita Yoga
Membership
Yoga Props and Materials
Levels of Practice
FREE Introductory Series
About
Philosophy
Founder Jeff Bailey
FAQ
Testimonials
Avita Teachers
Online Offerings
Featured Workshops
Podcasts
Replays On-Demand
Live Stream
Events
In-Person
Teacher Training
Blog
Sign In
Archives
bonus avita practice tips
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Inspiration
April 10, 2020
It Takes Courage to Move into the Unknown
Practice Tips
April 10, 2020
The “Right Way” to Practice
Practice Tips
April 10, 2020
How am I doing a “backbend” with my legs up the wall?
Practice Tips
April 10, 2020
What is a Compensatory Pattern?
Whole Health
April 10, 2020
I want to know the specifics of my pain
Practice Tips
April 10, 2020
Is there a preferred way to have my legs up on the wall?
Practice Tips
April 10, 2020
We’re not Stretching
Practice Tips
April 10, 2020
The Behavior is Not the Problem
Practice Tips
April 10, 2020
Disarming Ourselves
Practice Tips
April 10, 2020
Moving Into The Pattern
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