Join Jeff Bailey for a live demonstration of healing neck movement that will be incorporated into Avita™classes going forward.
It’s unique enough that it warrants special attention. Done properly this therapeutic movement is helpful for a variety of neck issues including stubborn pain that often radiates into the shoulder blade area.
Wednesday, July 29th at 10:45 AM
In-Studio or Zoom Live Stream
- Free to Unlimited Monthly Members
- Others may use a class pack option or
- $15 drop-in fee
Sign Up in advance and choose either Live Stream or In person. We can have up to 20 people safely distanced in the classroom, with masks. This 30 minute workshop will immediately follow with an interactive Zoom link to allow for comments and questions. The workshop will be recorded in its entirety and available as a Replay for anyone that cannot attend the workshop.
[button color=”default” link=”https://www.union.fit/events/yoga-loft-boulder-short-workshop-healing-neck-therapy-f46b02c8-83e6-434b-88c3-3d9c6b3eb5a4/performances/bwppyh4q” size=”large” target=”_self” block=”false”]SIGN UP TODAY[/button]
What’s it good for?
- Forward head posture
- Arthritis or degeneration in the cervical spine
- Shoulder and upper back pain
Who’s it good for?
- Everyone
