Undoing the primary pattern in body and mind.
Let’s meet in person! I am super excited to see you! The time has come for a live, in-person event in Boulder. I feel it will set the stage for more to come. Have you heard of the Yellow Barn Farm? It’s perfect for us, and I hope you can bring your own yoga materials.
What will we need? One mat, one bolster, and one strap. If you let me know in advance, I have some props to bring and even sell. I got you covered. I’ll teach a 75 to 90-minute class following a short workshop to address the primary pattern. What’s that? It’s the pattern of time and gravity. It’s the one that stoops us over and pulls us down as time goes by. It’s the one we all want to recognize in ourselves and dissolve.
The event space is limited, so please sign up soon!
Of course, there will be time to answer questions and address personal needs. It’s a great time to be in community and refine your practice.
