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New to Avita
Practice Live
Replays
Complete Library
Series Playlists
Courses & Workshops
Miniseries
Community
Pricing
Education
Teacher Training
Featured Workshops
In-Person Events
Podcasts
Blog
About
What is Avita Yoga
Jeff’s Story
Avita Teachers
Levels of Practice
Props and Materials
Testimonials
FAQ
Sign In
Archives
Posts by avita
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Practice Tips
April 10, 2020
We’re not Stretching
Practice Tips
April 10, 2020
The Behavior is Not the Problem
Practice Tips
April 10, 2020
Disarming Ourselves
Practice Tips
April 10, 2020
Moving Into The Pattern
Practice Tips
April 10, 2020
Cramps Are Welcome
Whole Health
April 10, 2020
Pain is Not The Problem – Part 2
Whole Health
April 10, 2020
Pain is Not The Problem – Part 1
Practice Tips
April 10, 2020
Building a Sustainable Practice
Practice Tips
April 10, 2020
The Avita Yoga® Practice Environment
Practice Tips
April 10, 2020
Supporting the Shoulders When Reaching Overhead
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