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New to Avita
Practice Live
Replays
Complete Library
Series Playlists
Courses & Workshops
Miniseries
Community
Pricing
Education
Teacher Training
Featured Workshops
In-Person Events
Podcasts
Blog
About
What is Avita Yoga
Jeff’s Story
Avita Teachers
Levels of Practice
Props and Materials
Testimonials
FAQ
Sign In
Archives
Posts by avita
Back to Blog
News and Events
July 22, 2020
Give the Gift of Avita Yoga Online
Practice Tips
June 3, 2020
Position Hips Warrior I and II
Whole Health
June 2, 2020
Avita Yoga really works
News and Events
May 7, 2020
Different levels of practice: Green, Orange and Red
Inspiration
April 10, 2020
It Takes Courage to Move into the Unknown
Practice Tips
April 10, 2020
The “Right Way” to Practice
Practice Tips
April 10, 2020
How am I doing a “backbend” with my legs up the wall?
Practice Tips
April 10, 2020
What is a Compensatory Pattern?
Whole Health
April 10, 2020
I want to know the specifics of my pain
Practice Tips
April 10, 2020
Is there a preferred way to have my legs up on the wall?
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