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What is Avita Yoga
Membership
Yoga Props and Materials
Levels of Practice
FREE Introductory Series
About
Founder Jeff Bailey
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Avita Teachers
Online Offerings
Featured Workshops
Podcasts
Featured Playlists
Live Stream
Events
In-Person
Teacher Training
Blog
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What is a Compensatory Pattern?
Posted On
5 years ago
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Practice Tips
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How am I doing a “backbend” with my legs up the wall?
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I want to know the specifics of my pain
5 years ago
Category:
Practice Tips
Previous
How am I doing a “backbend” with my legs up the wall?
Next
I want to know the specifics of my pain
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