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Start Here
What is Avita Yoga
Membership Pricing
Yoga Props and Materials
Levels of Practice
FREE Introductory Series
About
Founder Jeff Bailey
FAQ
Testimonials
Avita Teachers
Online Offerings
Featured Workshops
Podcasts
Featured Playlists
Live Stream
Events
In-Person
Teacher Training
Blog
Sign In
The Avita Yoga® Practice Environment
Posted On
5 years ago
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Practice Tips
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Building a Sustainable Practice
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Supporting the Shoulders When Reaching Overhead
5 years ago
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Practice Tips
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Building a Sustainable Practice
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Supporting the Shoulders When Reaching Overhead
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