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New to Avita
About
What is Avita Yoga
Levels of Practice
Meet Jeff
Media
Testimonials
Online Classes
Live Class Schedule
Replay Library
Series Playlists
Workshops
Free Classes
In Person
Retreats
Festivals
Book Tour
Teacher Training
Resources
Mobility for Life Book
The Yoga Mind
Blog
Props & Materials
Teacher Near You
Contact
Sign In
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shoulder focus
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Practice Tips
March 11, 2020
Avita Yoga Shoulder Focus
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