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What is Avita Yoga
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Yoga Props and Materials
Levels of Practice
FREE Introductory Series
About
Founder Jeff Bailey
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Avita Teachers
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Featured Playlists
Live Stream
Events
In-Person
Teacher Training
Blog
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Supporting the Shoulders When Reaching Overhead
Posted On
5 years ago
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Practice Tips
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Properly Supporting the Neck and Head
5 years ago
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