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New to Avita
Practice
Upcoming Classes
Levels of Practice
Props and Materials
Replays
Complete Library
Series Playlists
Miniseries
Pricing
Education
Teacher Training
Featured Workshops
In-Person
Podcasts
Blog
About
What is Avita Yoga
Jeff’s Story
Avita Teachers
Testimonials
FAQ
Sign In
Proper Use of the Sandbag and Sizing the Bolster
Posted On
5 years ago
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Practice Tips
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Why No Class Descriptions?
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Supporting the Neck and Head in Prone Position
5 years ago
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