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Start Here
What is Avita Yoga
Membership Pricing
Yoga Props and Materials
Levels of Practice
FREE Introductory Series
About
Founder Jeff Bailey
FAQ
Testimonials
Avita Teachers
Online Offerings
Featured Workshops
Podcasts
Featured Playlists
Live Stream
Events
In-Person
Teacher Training
Blog
Sign In
Moving Into The Pattern
Posted On
5 years ago
Categories
Practice Tips
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Disarming Ourselves
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Cramps Are Welcome
5 years ago
Category:
Practice Tips
Previous
Disarming Ourselves
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Cramps Are Welcome
Back to Blog
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