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What is Avita Yoga
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Levels of Practice
FREE Introductory Series
About
Founder Jeff Bailey
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Featured Playlists
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Events
In-Person
Teacher Training
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How am I doing a “backbend” with my legs up the wall?
Posted On
5 years ago
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Practice Tips
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The “Right Way” to Practice
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What is a Compensatory Pattern?
5 years ago
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Practice Tips
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The “Right Way” to Practice
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What is a Compensatory Pattern?
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