April 20, 2023

Low Back and Hip Freedom for Life

Low Back & Hip Workshop

This workshop presentation covers the basic anatomy of the lower back and hip joint and the physiology that is essentially your personal inner healing mechanism. It just needs to be stimulated, and I will show you how! I hope this information will replace your urge to reach for medication and give your healing power away to the medical profession. Keep your healing power, listen and apply the insights and keep your back and hips moving for life!

It’s PERFECT for you if:

  • You have Chronic low back pain – it could show up from sitting or driving. It could come from your favorite activities, like cycling, running, or hiking.
  • You have sciatic pain that radiates down your leg.
  • You have hip pain that wakes you up or keeps you from getting comfortable at night.
  • You’ve been diagnosed with arthritis or degeneration and told a hip replacement, or back surgery is in your future.
  • You want a way to maintain healthy hips and low back…for life!


  • Live Zoom Workshop (you may turn your video on, ask questions, and show me your concerns)
  • 3 Low back and hip-specific Classes
  • Downloadable Lower back and hip Specific Shapes PDF
  • Healing Physiology of Avita Video
  • All for $27 – Lifetime Replay Access Included!

Remember to download the PDF (link visible when you watch the first video) for an easy reference guide to healing shapes for your back and hips. You may also be interested in joining me for our Free monthly Avita Community Chat. It is a Zoom call where I answer questions about the Avita Practice as we share experiences and perspectives on Avita Yoga.

Date & Time

April 20, 2023
12:00 pm

1:00 pm



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