Avita Yoga Retreat at The Himalayan Institute

Healthy Joints, Strong Bones, Peaceful Mind

September 9–13, 2026 | Honesdale, Pennsylvania

Step away from the noise of everyday life and enter a space designed for healing, reflection, and renewal.

Join Jeff Bailey for a five-day Avita Yoga retreat at the Himalayan Institute, a peaceful mountain sanctuary known for its tranquil grounds, holistic atmosphere, and deep tradition of yoga and meditation.

This retreat blends the therapeutic movement principles of Avita Yoga with a deeper emphasis on inner calm, meditation, and the discovery of peace within.

You’ll spend your days restoring mobility, strengthening bones and joints, improving balance, and learning how to join with your quiet mind, which naturally supports a healthier body.

Whether you are brand new to yoga or already experienced, this retreat is designed to meet you where you are.

Especially welcoming for adults 55+ and anyone seeking sustainable movement, healthy aging, and meaningful renewal.

Step 1: Register for Retreat Tuition ($650)
Step 2: Reserve Room & Meals through the Himalayan Institute (many options)

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Why This Retreat Is Different

This is not a fast-paced fitness retreat.

It is a supportive, rejuvenating experience where movement becomes medicine and stillness becomes nourishment.

Through daily Avita Yoga sessions, optional meditation programs, discussions on peace and well-being, and spacious free time, you’ll have the opportunity to reset physically, mentally, and emotionally.

You May Leave With:

• Better mobility in the hips, shoulders, knees, and spine
• Improved balance and confidence
• Reduced stiffness and tension
• Tools for calming the nervous system
• A renewed sense of joy and peace in daily life

The Setting

Nestled in the Pocono Mountains of Pennsylvania, Himalayan Institute offers a truly restorative environment with:

• Walking trails and forest views
• Peaceful gardens and sacred spaces
• Quiet accommodations
• Healthy vegetarian meals
• Spa services available
• A healing community atmosphere

This is an ideal place to unplug, move better, and reconnect with yourself.

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Retreat Schedule Overview

Each day includes Avita Yoga classes, nourishing meals, spacious personal time, and optional meditation programs.

Highlights Include:

• Daily Avita Yoga sessions
• Optional Prayers & Meditation at the Sri Vidya Shrine
• Special breakout sessions:
  • Hips & Lower Back
  • Shoulders & Neck
• Evening discussions:
  • Peace as the Primary Goal
  • The Obstacles to Peace
• MOKA Chocolate & Coffee Tour
• Plenty of free time for walks, rest, spa services, or reflection

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Pricing & Registration

Tuition for Retreat Instruction ($650)

This fee covers Jeff Bailey’s full Avita Yoga retreat program.

Lodging & Meals (from $516 to $1,516 inclusive)

Accommodations and meals are booked separately through the Himalayan Institute.

Who This Retreat Is For

Perfect for:

• Adults 55+ wanting to stay active and mobile
• Anyone with stiffness, tension, or restricted movement
• Students seeking gentle but effective yoga
• People interested in meditation and inner peace
• Anyone wanting a meaningful wellness getaway

No prior Avita Yoga experience required.

Come Home Feeling Different

More mobile.
More grounded.
More peaceful.
More connected to what matters.

Join us this September for five nourishing days of movement, stillness, and renewal.

Reserve Your Space Today