Better Mobility — Better Balance Workshop
Join us for a healing weekend of inspiration, movement, and a simple approach to better balance.
Friday, April 19 at 6:00-8:00 PM (workshop) – $45
Identifying the Blockages to Better Balance
Please bring your concerns, questions, and any wobble you might have for discussion and practice. Step one is locating the blockages to better balance. You may be surprised where they show up.
Saturday, April 20, 10:30 AM-12:00 PM (class) – $35
Healing Avita Yoga Class
Enjoy a series of Avita shapes to take you inward, past the restrictions of fear and loss, to a healed sense of self. With peace as our goal, anything is possible.
Saturday, April 20, 1:00-4:00 PM (workshop) $65
Removing the Barriers to Balance
We all want better balance as we progress through life. But often, the more we try to balance, the more fleeting it becomes. What if balance and mobility were interdependent? Please join us for discussion, demonstration, and practice to improve your balance automatically with better mobility. They go hand in hand.
