Avita Blog

relieve big toe pain, big toe joint pain

December 6, 2024

Effective Movements to Relieve Big Toe Pain and Arthritis

November 26, 2024

Resolve Hip Pain From Your Chair

Inspiration, News and Events

November 16, 2024

Reflection From Nepal: The Concept of Self Care

November 2, 2024

Knee Pain? Fix This First

yoga thumb arthritis pain, thumb

October 25, 2024

Effective Yoga Practices to Alleviate Thumb Arthritis Pain

October 18, 2024

Avita Shapes for Arthritis in Fingers

Yoga for Sciatica, Sciatic Pain

August 15, 2024

Gentle Yoga for Sciatica: The Avita Approach to Healing

February 9, 2024

Meditation, Prayer, and Yoga

December 24, 2023

Remembering Peace