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Avita Blog

yoga and meditation

May 9, 2025

What Is the Difference Between Prayer, Yoga and Meditation?

healthy walking

May 8, 2025

Achieving a Healthy Walk: Key Movements for Improved Mobility

News and Events

April 27, 2025

Different levels of practice: Green, Orange and Red

Avita Yoga Practice

April 17, 2025

Discover Lasting Peace Through Avita Yoga Practice

Avita, Practice Tips

April 15, 2025

Essential Movements for Healthy Feet & Lifelong Walking Mobility

working with pain, avita yoga

April 10, 2025

Avita Yoga and the Power of Working With Pain (Part-3)

who can practice avita yoga

April 7, 2025

Who Can Practice Avita Yoga?

pain is not the problem

April 6, 2025

Avita Yoga: Pain is NOT the Problem (part 2)

benefits of legs up the wall

Avita, Practice Tips

April 5, 2025

The Healing Power of Legs Up the Wall: Amazing Benefits for Body and Mind