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Posts by Jeff Bailey

yoga and meditation

May 9, 2025

What Is the Difference Between Prayer, Yoga and Meditation?

relieve big toe pain, big toe joint pain

December 6, 2024

Effective Movements to Relieve Big Toe Pain and Arthritis

Chair Yoga for Hip Pain Relief

November 26, 2024

Chair Yoga for Hip Pain Relief: Quick and Effective Shapes

the concept of self care, journey in nepal, yoga in nepal

Inspiration, News and Events

November 16, 2024

The Concept of Self Care: Reflection From Our Journey In Nepal

yoga for knee pain, arthritis knee, joint pain

November 2, 2024

Yoga for Knee Pain: Gentle Shapes for Mobility and Support

yoga for thumb arthritis pain,

October 25, 2024

Effective Yoga Practices to Alleviate Thumb Arthritis Pain

Yoga for Arthritis in Fingers,

October 18, 2024

Yoga for Arthritis in Fingers: Gentle Shapes for Pain Relief

July 15, 2024

Avita Yoga and Perennial Wisdom

Awakening Together

Yoga Mind Podcast

April 24, 2024

The Way Out of Suffering

December 24, 2023

Remembering Peace