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New to Avita
Practice Live
Replays
Complete Library
Series Playlists
Courses & Workshops
Miniseries
Community
Pricing
Education
Teacher Training
Featured Workshops
In-Person Events
Podcasts
Blog
About
What is Avita Yoga
Jeff’s Story
Avita Teachers
Levels of Practice
Props and Materials
Testimonials
FAQ
Sign In
Archives
Posts by avitamethod
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Inspiration
September 1, 2014
Be Your Own Sculptor
Inspiration
July 31, 2014
The Sound of Om
Inspiration
May 25, 2014
Malas
Avita
April 26, 2014
Cooperation Vs Competition
Avita
April 13, 2014
Yoga’s Promise
Avita
April 6, 2014
Using Yoga to Find Calm in Your Daily Tasks
Inspiration
March 24, 2014
Beyond the Physical Practice
Inspiration
March 7, 2014
What Can We Learn From an 8-Year-Old?
Avita
January 22, 2014
Yoga is Training for Life: Breath
Avita
January 3, 2014
Approaching Your Mat
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