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About
What is Avita Yoga
Levels of Practice
Meet Jeff
Media
Testimonials
Classes
Live Class Schedule
Replay Library
Series Playlists
Workshops
Free Classes
Events
Retreats
Festivals
Teacher Training
Info & Sign up
Current Trainees
Resources
Mobility for Life Book
The Yoga Mind
Blog
Props & Materials
Teacher Near You
Contact
Start & Save 50%
Archives
Posts by avitamethod
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Avita
April 17, 2025
Discover Lasting Peace Through Avita Yoga Practice
Avita
April 10, 2025
Avita Yoga and the Power of Working With Pain (Part-3)
Avita
April 7, 2025
Who Can Practice Avita Yoga?
Avita
April 6, 2025
Avita Yoga: Pain is NOT the Problem (part 2)
Avita
April 4, 2025
Maintain a Yoga Practice
Avita
January 7, 2025
Benefits of Legs Up the Wall (Viparita Karani)
Avita
November 21, 2024
Avita Yoga Materials
Inspiration
December 15, 2021
Yoga and Holiday Spirit
Inspiration
September 1, 2021
Duality makes the story of the world
Inspiration
March 28, 2021
Feel the Love, Be the Light
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