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New to Avita
Practice Live
Replays
Complete Library
Series Playlists
Courses & Workshops
Miniseries
Community
Pricing
Education
Teacher Training
Featured Workshops
In-Person Events
Podcasts
Blog
About
What is Avita Yoga
Jeff’s Story
Avita Teachers
Levels of Practice
Props and Materials
Testimonials
FAQ
Sign In
Archives
Posts by avitamethod
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Avita
January 7, 2025
Benefits of Legs Up the Wall (Viparita Karani)
Avita
December 4, 2024
Maintain a Yoga Practice
Avita
November 21, 2024
Avita Yoga Materials
Avita
May 17, 2023
Discover Lasting Peace Through Avita Yoga Practice
Inspiration
December 15, 2021
Yoga and Holiday Spirit
Inspiration
September 1, 2021
Duality makes the story of the world
Inspiration
March 28, 2021
Feel the Love, Be the Light
Avita
November 25, 2020
The long lost practice of Thanksgiving
Avita
September 22, 2020
Sphere: Finding Peace in Difficult and Scary Times
Avita
August 29, 2020
Healing From the Stress of Increasing Extremes
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