Reading Mobility For Life, everyone wants to know, “What’s the most direct way to lifelong mobility?” Dive into a transformative experience with Jeff, where he answers questions directly from his students. This prerecorded, live masterclass offers invaluable insights into how to optimize your Avita practice, including:

• Breathing Habits for Better Health: Most people overbreathe during their exercise routines. Learn simple ways to do less and have better health and stamina.
• Redefining Exercise: Muscles have stolen the show! Regain your bone and joint health, and learn how to fortify them directly.
• Why Joints Love Pressure: Understand how compression cleanses, restores, and maintains healthy joint function.
• Nutrition for Joint Health: Explore simple strategies that support your Avita practice.

What purpose do you ascribe to your marriage or partnership? Whether short, medium, or long-term, do you find meaning in your relationships? Do you take them for granted? Are they working for you, and how would you know? Join long-time partners Jeff and Lori on Thursday, July 31st, at 6:00 MST for an intimate 90-minute live Zoom interview. In this candid discussion, they share heartfelt stories of navigating difficult times with forgiveness and laughter, emphasizing the importance of defenselessness and giving healing purpose to all their relationships. No topic is off-limits.

Join Jeff in his comprehensive online 200-hour teacher training, designed for aspiring teachers and those looking to deepen their practice without the intention to teach. Benefit from a structured online curriculum that nurtures your understanding of Avita Yoga. We meet on the second Saturday of each month starting October 11th. Learn and grow with others over six months in a supportive community.

Experience a transformative Healing Day with Jeff—an exclusive in-person session designed to help you unwind, restore, and explore your healing journey physically, emotionally, and spiritually. Enjoy a walk in a nearby forest, a nourishing lunch, and two personalized Avita Yoga sessions tailored to resolve pain and increase mobility. You’ll also engage in a one-on-one discussion to uncover patterns and blocks that hold you back. The day is recorded for ongoing support. Choose from Boulder, CO or Battle Lake, MN and we’ll help you find comfortable accommodations. Travel and accommodations not included.